Whether you are brand new to CrossFit, visiting St. George, looking for personal training, or just want to see the gym before you decide — reach out. We will get you pointed in the right direction.
You do not need to know exactly what program you need before contacting us. Tell us what you are looking for and we will help you figure out the next step.
Come see the facility, meet the team, and get a feel for the room before your first class.
Book a Free Tour →Questions about CrossFit, HyperStrong, Teens, Open Gym, or which membership fits best?
Ask About Membership →Visiting Southern Utah? We welcome experienced CrossFit athletes and travelers.
Drop-In Info →One-on-one coaching for strength, movement, goals, rehab transitions, or skill development.
Ask About 1-on-1 Coaching →Our Teen CrossFit program builds strength, confidence, skill, and athleticism in a coached environment.
Teen Questions →Events, partnerships, health hub questions, or anything else — send it our way.
Send a Message →Pick a time, walk the gym, meet a coach and get your questions answered. About 15 minutes, no pressure, no commitment.
Fill this out and our team will follow up. For a free class, use the Free Trial page so we can get you into the right session faster.
CrossFit Zion is located on the east side of St. George with a full 6,000-square-foot CrossFit training area, room to lift, move, and train the way CrossFit is supposed to be trained.
Online photos help. The best way to understand Zion is to come see the space, hear a class going, and meet the people in it.
You don’t need to know the jargon, the movements, or already be in shape. That’s what coaching is for.
CrossFit combines strength, conditioning, gymnastics, and functional movement in coached classes. At Zion, workouts are programmed with purpose and adjusted to the athlete in front of us.
That is completely normal. We teach the movements, explain the class flow, and scale the workout so you can start at an appropriate level.
No. Getting fit is the reason to start. You do not need to prepare for CrossFit by doing something else first.
No. Age changes how you should train, not whether you should train. We can adjust loading, volume, range of motion, and movement choices.
Training always carries some risk. Good coaching, appropriate scaling, sound technique, and sensible progression are how we manage that risk.
Tell your coach before class. We can often modify movements around a limitation while preserving the intended training effect. Medical injuries should also be discussed with your healthcare professional.
Scaling means changing the weight, repetitions, range of motion, or movement difficulty so the workout fits your current ability while keeping the same training goal.
Our regular CrossFit classes are designed to fit into a 60-minute coached session, including warm-up, instruction, training, and transitions.
Comfortable training clothes, athletic shoes, and a water bottle are enough. Show up ready to learn and we will handle the rest.
Yes. The Free Trial is for prospective new members who want to experience CrossFit Zion before deciding whether to join.
If you want to continue, we will walk you through the membership options and help you choose what fits. There is no need to decide before you train with us.
No. Month-to-month is $155/mo and you can stop anytime. Yearly is $135/mo if you want the best rate.
Free Trial is for prospective new members. Drop-In is for experienced CrossFitters visiting St. George who already know CrossFit and want a place to train while they are in town.
We do offer Open Gym options. If you are looking for coached CrossFit classes, use the regular class schedule. If you want independent training access, check our Open Gym option.
Yes. CrossFit Zion offers a Teen program with age-appropriate coaching, strength work, conditioning, and skill development.
Members can track workouts, lifts, conditioning, and skills over time. Zion also offers 3D body-composition scanning for an additional way to measure progress.