For over 12 years we have successfully trained and helped thousands of professional athletes, teens, soccer moms and more with their fitness journey. We are a Crossfit Affiliate with Level 1 & 2 Trainers. Our Staff consists of National Athletes, Nurses, Physical Therapists, Silverbacks, Moms and Dads. We are also the only USAW Affiliate with Certified Coaches in Southern Utah. We offer Crossfit and other programs dedicated to those that want to improve their Crossfit, Olympic Lifting and overall fitness. We cater to all types of athletes from beginners to pros or anyone who wants to become faster and stronger in life.