Coached HYROX training in St. George every Saturday at 9 AM. Running, sleds, rowing, SkiErg and wall balls, with CrossFit strength underneath it all. First-timers welcome.
Every HYROX race follows the same format: a 1 km run, then a station, eight times over. Knowing the format is half the battle. Training for it is the other half.
Whether it’s your first HYROX or you’re chasing a faster finish, we build the engine, the transitions and the station skills — coached in St. George by people who race it.
Coached HYROX sessions every Saturday, 9:00–10:00 AM, at CrossFit Zion: Unit 3, 3050 East 520 North, St. George, UT 84790. Want more race prep during the week? Our CrossFit classes build the strength and conditioning HYROX demands.
Coached HYROX sessions run Saturdays from 9:00 to 10:00 AM at CrossFit Zion in St. George, Utah.
No. First-timers are welcome. We coach the running, the eight stations and the transitions so you know exactly what to expect on race day.
HYROX is an indoor fitness race: eight 1 km runs, each followed by a workout station — SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls.
Book a free class so a coach can meet you and get you set up, or text us at (435) 900-5354 with questions about HYROX training.
CrossFit Zion is at Unit 3, 3050 East 520 North, St. George, UT 84790, in east St. George near I-15.